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1000lb lifts + 3hr marathon

squat · deadlift · bench · marathon — same week

leaderboard & scoring:

Rank Name Total Points Marathon Time Lifting Total Marathon Date Days Between
1 Nick Bare ??? 2:39:20 ??? 2023-12-03 ???
2 quipsme 1050 2:56:xx 1000lb 2023-12-03 0
3 Mr. 1003 1003 3:00:00 1000 lb 2023-06-18 2

Get your score

Marathon Time: hrs min sec
Squat: lbs
Bench: lbs
Deadlift: lbs
Score:

the challenge and rules

point-scoring: 1003 = 1003 points

± 1 points for every min over/under 3hrs

± 1 points for every 15lb over/under 1000lb

join two clubs in one week

1000lb club: sum of your max lifts
3hr club: sub 3-hour marathon

same calendar week

if your marathon is on a sunday, log your 1rms between the monday before or saturday after

Go for 1003, the premier hybrid challenge

get the monthly leaderboard & learnings from others training for 1003